MAKE AN OMLETE!
This looked so good I began to slice into it before taking a pic :)
So, I'm on my own for dinner tonight and I have been trying to have more of a protein rich diet. My delicious pesto salmon with roasted artichoke hearts and green beans are gone. So now what?! It's Thursday, I have to begin a final paper and I don't want to spend a lot of time cooking...
I made an onion, mushroom and spinach omelet with feta, it literally took me 6 minutes.
So first I must say that as soon as I buy an onion I chop it up. Since I hate chopping inions but love the taste, I just get it out of the way in one shot, it keeps in the fridge for a week. So, I had already the chopped onions, and yes, I chopped the mushrooms in advance too.
I sautéed those in coconut oil, tore up some baby spinach with my hands and added it. While that was going on medium heat, I whisked 4 eggs. Whole eggs people.
Added it, sprinkled some feta, salt, pepper and grinded my Italian Seasonings mix.
Cover.
Fold, Cover, Done.
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