Thursday, March 2, 2017

Packed Lunch and Study Time

This week has been full of work. House work. School work. Work, work. I have continued my meal prepping and embraced my life as a student, mommy, wife, teacher once again. It was hard to get back in the groove of this semester. 

Stater Bros has frozen wild caught salmon already in 4 portions for $6.99, that's a STEAL! I forgot about taking pictures and what not, but it's nothing new with me, I keep my seasonings simple this way I can adjust the flavors to my mood. Work lunch and dinners are, baked salmon with roasted french green beans (I buy the frozen ones at TJ's) and try-colored quinoa. Yesterday I added teriyaki sauce. Tonight I will have it with pesto, oh and I had some random heirloom tomatoes no one wanted to eat raw to I roasted them to go with the pesto! 

School lunch is:
It's STRAWBERRY time!!! So some sliced one's go in the yogurt, the PB is for the celery and carrots will be for the drive home from school. Cheese is just in case...Low carb, low sugar, low calorie & gluten free...
Note: This LOW EVERYTHING lunch and snacks only work when you have a GIANT breakfast. At least for me. I'm not trying to wither away to nothingness, but I am eating for my bodies needs. For it to function properly and to look lean, I work out so damn hard (or try to) what's the point of eating crap?!? 

So, my breakfast was 4 eggs: 2 whites, 2 whole with bell peppers sautéed in coconut oil AND jar oatmeal.

This week my oats have 1/2 water, 1/2 Vanilla Almond Milk, and 1/2 cup of my favorite Archer Farms Almond, Cashew and Cranberry mix. A serving of that mix is 1/4, but since I made 2 servings of oats in my jar, I doubled the mix :)

What's funny is even though I try my best to eat healthy, I am human and I do give in... like to cake...so I'm at my goal weight, but not at my goal abs...that's OKAY though, I'm still feelin' good! My hope is for you to feel good too!

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