I love soup, it's hearty, flavorful and a meal in a bowl! Except living in So Cal doesn't always allow for soup weather, so when it does I embrace it! We finally have a rainy week, so it was perfect timing to try out this crockpot minestrone soup recipe. The only thing I did differently was to sautéed my onions, garlic, carrots, celery first, oh and I also added gluten free pasta. So not only did my house smell amazing while it cooked, but boy was it delish!
For meal prep this week, I have my oatmeal for breakfast, that tuna I posted to go with mixed greens and spinach, and soup! Paired with snacks such as plain, non-fat greek yogurt, an apple or some nuts, I should be good to go. Today was a success, let's hope I keep it up!
OH and I did my band workout and also included some arm stuff, attach the bands to your wrists and pull outwardly, keeping arms out straight, up over your head and behind you for some tricep work. I may not have burned many calories, but then I ate low fat, low caloric foods today, and I did get my body moving, so that's always a plus!
Here's the link for the soup:
http://littlespicejar.com/homemade-minestrone-soup-slow-cooker/#
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